Tag Archives: Nutrition
Healthy Vegetarian/Vegan Snacks for Busy People and Travlers
How You Can Avoid Eating Junk Food and Feel Great! People often tell me how their busy schedule or travel keeps them from getting in shape. Busy moms, professionals and even students find their time stretched out, preventing them from … Continue reading
Filed under Exercise, Fat Loss, fitness, fitness coach, health, Kangen, Lifestyle, Mindset, Nutrition, Outstanding You, Vegan, vegetarian, weight gain
Who’s Your Life Coach?
What holds us back? What keeps us from excelling in life? What prevents us from moving forward? The truth is, we do. We hold ourselves back or propel ourselves forward. We are completely responsible for where we are in life. … Continue reading
Filed under fitness coach, General, health, holistic, Law of Attraction, Lifestyle, LOA, Maria Lesetz, Mindset, Nutrition, Opinion, Stress Reduction, Tm Brownson, weight gain, Wellness
Vegetarian Protein Options
Are you considering becoming vegetarian or vegan? Are you wondering what sources of protein are available once you give up the meat and fish? Below are some the various sources of protein available to vegetarians. For those who want … Continue reading
Filed under fitness, fitness coach, Lifestyle, Nutrition, vegetarian
Recession Proof Your Body
Tired of all the bad news about the economy? Wondering how you’ll make it through the ‘pending doom’ of our failing financial system? This report will show you how you can recession proof your body! Continue reading
Filed under Cardio, Exercise, Fat Loss, fitness, fitness coach, Lifestyle, Mindset, Nutrition, Outstanding You, Stress Reduction
Marketing Frustration to Women
Over the years, I’ve seen celebrities like Oprah and Kirstie Alley struggle with their weight. I could name more but those two top my list. Up one month, down the next. The cycle never stops – but it does keep … Continue reading
Filed under Lifestyle
Six drug free cold remedies
When I am unbalanced, I occasionally catch colds -and here are my solutions. I have a much faster recovery time since I’ve implemented the following simple remedies. It’s not rocket science and they don’t involve chemicals. The only side effects … Continue reading
Filed under Lifestyle
Making the Best Decision…
Last night I was at Universal Studios. The food options there range from burgers and fries to candied apples and popcorn. Finding a nutritious, fulfilling meal is not really an option. Don’t get me wrong, I know most people aren’t … Continue reading
Filed under Nutrition
