Category Archives: Sexual Health
Are Cell Phones Hurting Your Kids
Perhaps you haven’t noticed. Inside the front cover of your cell phone manual is a little warning about radiation. Yes, radiation. I don’t blame you if you didn’t look at yours….I didn’t look at mine. My fingerprints were all over … Continue reading
Filed under Cancer, Cell Phones, fitness coach, holistic, Lifestyle, Outstanding You, Sexual Health, Stress Reduction
Outstanding You Introduction
In mid-2003, I was driving cross-country in a U-Haul bound for Florida. It’s a long trip with lots of AM radio. In other words, I had nothing to do but drive and think. As the U-Haul chugged along, I kept … Continue reading
Filed under Exercise, Fat Loss, fitness, fitness coach, health, Lifestyle, Mindset, Nutrition, Opinion, Outstanding You, Sexual Health, Stress Reduction, vegetarian, Wellness
How to be Vegetarian with Hypogonadism
Last Monday, I was walking Liberty around a lake near our home. Liberty is blind in one eye and has depth perception issues. When birds fly over, she sometimes thinks they’re flying directly at her. She’ll usually flinch in anticipation … Continue reading
Filed under Cell Phones, Exercise, Fat Loss, fitness coach, holistic, Hypogonadism, hypothyroid, Kangen, Lifestyle, Muscle Gain, Nutrition, Sexual Health, vegetarian
Using My Vegetarian Lifestyle to Alleviate Hypothyroidism and Hypogonadism
Years ago, I had two clients who survived thyroid cancer. In one case, her surgery and condition resulted in weight gain. In the other, the exact opposite happened, weight loss. Hypothyroidism simply means the thyroid does not produce enough hormones. … Continue reading
Filed under Exercise, Fat Loss, fitness, fitness coach, holistic, Lifestyle, Nutrition, Sexual Health, Stress Reduction, vegetarian
