Category Archives: Kangen
Healthy Vegetarian/Vegan Snacks for Busy People and Travlers
How You Can Avoid Eating Junk Food and Feel Great! People often tell me how their busy schedule or travel keeps them from getting in shape. Busy moms, professionals and even students find their time stretched out, preventing them from … Continue reading
Filed under Exercise, Fat Loss, fitness, fitness coach, health, Kangen, Lifestyle, Mindset, Nutrition, Outstanding You, Vegan, vegetarian, weight gain
How to be Vegetarian with Hypogonadism
Last Monday, I was walking Liberty around a lake near our home. Liberty is blind in one eye and has depth perception issues. When birds fly over, she sometimes thinks they’re flying directly at her. She’ll usually flinch in anticipation … Continue reading
Filed under Cell Phones, Exercise, Fat Loss, fitness coach, holistic, Hypogonadism, hypothyroid, Kangen, Lifestyle, Muscle Gain, Nutrition, Sexual Health, vegetarian
