About Ron

I’m Ron Betta, a Fitness Life Coach and Author of Outstanding You: Discover, Design and Achieve Ultimate Fitness. I am a Certified Personal Trainer with the American College of Sports Medicine and the National Academy of Sports Medicine.  Most recently, I became a Youth Movement Instructor with Recess and Results.

In early 2002, I became a Personal Trainer for 24 Hour Fitness in San Ramon, California. Since then, I’ve moved back to Windermere, Florida – just outside Orlando. I am passionate about fitness and practice what I preach. A vegetarian since 1996, I am driven to help people get fit and stay fit for the long term. My areas of interest and training include:

Nutrition – Understanding food as a quality fuel that enhances our lives and allows us to get the most out of our body.
Exercise – From core training to cardio to free weights and machines, exercise is the challenge our bodies need to develop and stay vibrant.
Mindset – From controlling our energy to understanding how important habits are, our mindset can help us develop tremendous amounts of success.

I’ve held certifications with the:

National Academy of Sports Medicine (Personal Trainer / Corrective Exercise Specialist)
Aerobic and Fitness Association of America
American College of Sports Medicine
24 Hour Fitness

For additional information on how I may help you, please contact me anytime at: ron@ronbetta.com